
Athana's values and commitments: Towards ethical and responsible innovation
At Athana , our mission is to provide you with non-invasive and effective solutions to relieve hot flashes , day and night. We know how uncomfortable these moments can be , which is why we have de...

Naturally relieve hot flashes with the Hera device: the power of cold at your fingertips
One of the major advantages of the Hera device is its portability. Unlike traditional solutions such as ice packs, which are bulky and not very durable, the Hera device is compact and discreet . I...
The Hera Device: A Non-Invasive Solution to Relieve Hot Flashes
Unlike hormone replacement therapy (HRT), the device does not require medication or medical intervention. Simply place the device on heat-sensitive areas of the body, such as the wrists, face, nec...

It's official, since yesterday, the new Athana site is online. After several months of hard work, testing and continuous improvements, the brand has finally launched a completely redesigned vers...

Menopause: Help, I have hot flashes!
In the broad field of women's health, one notable disturbance often affects women's quality of life: hot flashes. Associated mainly with the menopause , these sudden surges of heat di...

Premenopause lasts for several years before menstruation finally stops. During this period, variations in the menstrual cycle may occur, sometimes accompanied by unusual ...

Once the menopause is established, we speak of the post-menopause period. This new phase is accompanied by transformations both physically and mentally. This is an opportunity to ta...

Night sweats, why do I sweat at night?
When you suffer from night sweats, you experience sudden, heavy episodes of sweating during the night. These "nighttime hot flashes" can be so intense that they soak sheets, duvets, and...

Menopause: 5 natural remedies to better experience the changes
Menopause is a natural stage in a woman's life, marked by the cessation of menstrual cycles and a decrease in the production of sex hormones. Thi...

The Benefits of Cryotherapy for Menopause
Find out how cryotherapy can relieve menopause symptoms!

I have hot flashes, what should I do?
Hot flashes are one of the most common and disruptive symptoms of menopause, affecting approximately 75% of women during this hormonal transition.