Athana / Wellness & articles

Menopause: Help, I have hot flashes!
In the broad field of women's health, one notable disturbance often affects women's quality of life: hot flashes. Associated mainly with the menopause , these sudden surges of heat disrupt the...
Menopause: Help, I have hot flashes!
In the broad field of women's health, one notable disturbance often affects women's quality of life: hot flashes. Associated mainly with the menopause , these sudden surges of heat disrupt the...

Pre-menopause
Premenopause lasts for several years before menstruation finally stops. During this period, variations in the menstrual cycle may occur, sometimes accompanied by unusual sensations. However, these Changes may be subtle and...
Pre-menopause
Premenopause lasts for several years before menstruation finally stops. During this period, variations in the menstrual cycle may occur, sometimes accompanied by unusual sensations. However, these Changes may be subtle and...

Post-menopause
Once the menopause is established, we speak of the post-menopause period. This new phase is accompanied by transformations both physically and mentally. This is an opportunity to take a step back and...
Post-menopause
Once the menopause is established, we speak of the post-menopause period. This new phase is accompanied by transformations both physically and mentally. This is an opportunity to take a step back and...

Night sweats, why do I sweat at night?
When you suffer from night sweats, you experience sudden, heavy episodes of sweating during the night. These "nighttime hot flashes" can be so intense that they soak sheets, duvets, and...
Night sweats, why do I sweat at night?
When you suffer from night sweats, you experience sudden, heavy episodes of sweating during the night. These "nighttime hot flashes" can be so intense that they soak sheets, duvets, and...

Menopause: 5 natural remedies to better experie...
Menopause is a natural stage in a woman's life, marked by the cessation of menstrual cycles and a decrease in the production of sex hormones. This hormonal change can cause...
Menopause: 5 natural remedies to better experie...
Menopause is a natural stage in a woman's life, marked by the cessation of menstrual cycles and a decrease in the production of sex hormones. This hormonal change can cause...
