Œstrogènes naturels durant la ménopause : efficaces ou dangereux ?
Natural estrogens are often touted as a “gentle” alternative during menopause. But are they really effective? And more importantly, are they safe? Between marketing claims and...
Menopause: The Most Frequently Asked Questions in 2026
Menopause is still too often misunderstood, even though it affects a very large number of women. In France, it is estimated that approximately 14 million women have gone through menopause and that 400,000 to 5...
Menopause: What Men Don't Understand, and How to Really Help
An often-unnoticed disconnect What if the hardest part of menopause wasn’t just the symptoms… but the lack of understanding from those around you, especially your partner? Menop...
Athana after *Who Wants to Be My Partner?*
After our appearance on *Who Wants to Be My Partner?*, Athana has seen her Héra device sell out, received incredible support from the community, and welcomed a new investor. Between projects...
How to Get a Flat Stomach During Menopause: Causes and Exercises
Ventre hormonal après 45 ans : causes, ménopause, sommeil, métabolisme et exercices efficaces pour retrouver un ventre plus plat.
Behind the Scenes at QVEMA: Héra, the Device Revolutionizing Menopause
Following his memorable appearance on M6’s *Qui veut être mon associé?*, Thaddée, founder of Athana, discusses the launch of Héra, a portable cryotherapy device designed to provide immediate relief...
Perimenopause: 7 Symptoms That Affect 87% of Women Aged 50 to 65
Fatigue, irritability, night sweats… The signs that you may be entering perimenopause are very real, but they’re often downplayed. In France, 87% of women aged 50 to 65 experience at least one...
Menopause, hot flashes, fatigue: You have questions—we've got the answers
Comprenez la ménopause, ses symptômes et les solutions naturelles comme Héra pour soulager les bouffées de chaleur rapidement et sans hormones.
Menopause: Essential Accounts to Follow to Start 2026 Off Right
Menopause is finally being discussed openly. Long kept quiet, this transitional period now deserves information, support, and practical solutions. Follow accounts sp...
Menopause, Unfiltered: When Women Speak Out
For decades, menopause has been treated as an awkward topic. Whispered about, avoided in conversation, rarely portrayed accurately. As if this natural stage of life...
Idée cadeau de Noël pour votre maman : offrez-lui Héra
Running out of ideas for Christmas? This year, surprise your mom with a beautiful, practical, and thoughtful gift: Héra, the French cryotherapy device that naturally relieves hot flashes...
La ménopause, l'un des derniers tabous médicaux : 10 révélations
La ménopause est-elle encore l'un des derniers grands tabous médicaux ? Malgré les millions de femmes concernées, le sujet reste souvent entouré de silence, de manque d'information et d'idées reçue...
Ménopause : comprendre le ventre qui gonfle et les solutions pour retrouver du confort
Many women going through perimenopause or menopause notice that their stomachs swell, sometimes accompanied by weight gain around the abdomen, hot flashes, joint pain, fatigue, and other symptoms...