Hot flashes: What natural and innovative solutions will be available for women in 2026?
Every summer, the heat becomes a challenge for many women: heat waves exacerbate hot flashes, sleep disturbances, and fatigue. Fortunately, there are solutions...
Cryotherapy and Menopause: Can Cold Really Relieve a Hot Flash?
A sudden hot flash, night sweats that wake you up at 3 a.m. … Hot flashes affect up to 1 in 2 women going through menopause. What if cold, applied in the right place, could…
Natural Estrogens During Menopause: Effective or Dangerous? 7 Facts You Need to Know
Natural estrogens are often touted as a “gentle” alternative during menopause. But are they really effective? And more importantly, are they safe? Between marketing claims and...
Menopause: Answers to the Most Frequently Asked Questions in 2026
Menopause is still too often misunderstood, even though it affects a very large number of women. In France, it is estimated that approximately 14 million women have gone through menopause and that 400,000 to 5...
Menopause: What Men Don't Understand (and How to Really Help a Woman in Her Daily Life)
An often-unnoticed disconnect What if the hardest part of menopause wasn’t just the symptoms… but the lack of understanding from those around you, especially your partner? Menop...
Athana After "Who Wants to Be My Partner": Out of Stock and New Opportunities
After our appearance on *Who Wants to Be My Partner?*, Athana has seen her Héra device sell out, received incredible support from the community, and welcomed a new investor. Between projects...
How to Get a Flat Stomach During Menopause: Causes and Effective Exercises
Menopause often leads to fat accumulation around the abdomen. This is due to hormonal changes, a slower metabolism, and sleep disturbances. Good news...
Behind the Scenes at QVEMA: Héra, the Device Revolutionizing Menopause on M6
Following his memorable appearance on M6’s *Qui veut être mon associé?*, Thaddée, founder of Athana, discusses the launch of Héra, a portable cryotherapy device designed to provide immediate relief...
Perimenopause: 7 symptoms that affect 87% of women aged 50 to 65… does this apply to you?
Fatigue, irritability, night sweats… The signs that you may be entering perimenopause are very real, but they’re often downplayed. In France, 87% of women aged 50 to 65 experience at least one...
Menopause, hot flashes, fatigue... Do you have questions? We answer them here.
Hot flashes, fatigue, sleep disturbances… Menopause raises many questions. Discover clear answers and natural solutions to help you navigate this time more easily.
Menopause: Essential Accounts to Follow to Start 2026 Off Right
Menopause is finally being discussed openly. Long kept quiet, this transitional period now deserves information, support, and practical solutions. Follow accounts sp...
Menopause, Unfiltered: When Women Speak Out
For decades, menopause has been treated as an awkward topic. Whispered about, avoided in conversation, rarely portrayed accurately. As if this natural stage of life...
Christmas gift idea for your mom: Give her Héra for instant relief from the cold
Running out of ideas for Christmas? This year, surprise your mom with a beautiful, practical, and thoughtful gift: Héra, the French cryotherapy device that naturally relieves hot flashes...