The benefits of exercise during menopause (Swimming, Hiking, Pilates...)
With the decrease in estrogen, metabolism slows down and muscle mass tends to decrease. This phenomenon promotes weight gain, particularly around the abdomen. Exercise then becomes a valuable ally ...
Heatwaves: what are the natural and innovative solutions for women
Every summer, high temperatures become a challenge for many women: heatwaves amplify hot flashes, sleep disturbances, and fatigue. Fortunately, solutions exist. Plants, hydration, lifestyle… but al...
Cryotherapy and menopause: can cold really calm a hot flash?
A sudden heatwave, night sweats that wake you up at 3 a.m.… Hot flashes affect up to 1 in 2 menopausal women. What if cold, applied to the right spot, could soothe them in seconds? Science says yes...
Athana after Who Wants to Be My Partner
Following our appearance on Qui veut être mon associé, Athana is experiencing a stock shortage for our Héra device, incredible support from the community, and the arrival of an investor. From medic...
Behind the scenes at QVEMA: Héra, the device revolutionizing menopause
Following his notable appearance on Qui veut être mon associé ? on M6, Thaddée, founder of Athana, discusses the presentation of Héra, a portable cryotherapy device designed to immediately soothe h...
Cold can become a true wellness ally in your daily life. Discover how cryotherapy affects the body and mind, and how the Héra solution allows you to take advantage of it easily, at home or on the g...
Hot flashes and menopause: Héra, portable cryotherapy
What if technology could finally provide natural relief for menopause? Athana is taking on the challenge with Héra, a next-generation cryotherapy device that soothes hot flashes in under 10 seconds...
Movie and TV characters who go through menopause without saying it
So, which of these characters are you most like? 👇 🎭 The unpredictable drama queen (Mood swings) 👉 Miranda Priestly (The Devil Wears Prada) - Icy one moment, furious the next. 🌋 The walking volcan...
Inspiring journeys: these famous women who talk about their menopause
Menopause, a topic often rarely discussed, is gaining visibility thanks to inspiring women who are sharing their experiences. By recounting their challenges and their methods for navigating this tr...
His mother, who suffered from hot flashes reaching up to 15 episodes per day, refused existing treatments, which were deemed too risky. To cool down, she used ice packs, which inspired Thaddée to d...
Athana’s values and commitments
At Athana, our mission is to provide you with non-invasive and effective solutions to relieve hot flashes, day and night. We know how uncomfortable these moments can be, which is why we have develo...
Naturally relieve hot flashes with the Héra device
One of the major advantages of the Héra device is its portability. Unlike traditional solutions like ice packs, which are bulky and lack durability, the Héra device is compact and discreet. It slip...
It’s official: as of yesterday, the new Athana website is live. After several months of hard work, testing, and continuous improvement, the brand has finally launched a completely redesigned versio...