
Once menopause has set in, we refer to this period as postmenopause. This new phase brings about changes on both a physical and mental level. It is an opportunity ...

Night sweats: Why do I sweat at night?
Night sweats? Find out why they occur during menopause and how an easy-to-use targeted cryotherapy device can improve your sleep and reduce...

Remèdes naturels bouffées de chaleur | Athana
Menopause is a natural stage in a woman’s life, marked by the cessation of menstrual cycles and a decrease in the production of sex hormones. This change...

The Benefits of Cryotherapy for Menopause
Find out how cryotherapy can relieve menopausal symptoms!

I’m having hot flashes. What should I do?
Hot flashes are one of the most common and disruptive symptoms of menopause, affecting about 75% of women during this hormonal transition.